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<article article-type="research-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">inppd</journal-id><journal-title-group><journal-title xml:lang="ru">Инновационная наука: Психология. Педагогика. Дефектология</journal-title><trans-title-group xml:lang="en"><trans-title>Innovative science: psychology, pedagogy, defectology</trans-title></trans-title-group></journal-title-group><issn pub-type="epub">2658-7165</issn><publisher><publisher-name>Don State Technical University - DSTU, Rostov-on-Don, Russia</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.23947/2658-7165-2025-8-5-35-43</article-id><article-id custom-type="edn" pub-id-type="custom">OOGVOG</article-id><article-id custom-type="elpub" pub-id-type="custom">inppd-500</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>ОБЩАЯ ПСИХОЛОГИЯ, ПСИХОЛОГИЯ ЛИЧНОСТИ</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>GENERAL PSYCHOLOGY, PERSONALITY PSYCHOLOGY</subject></subj-group></article-categories><title-group><article-title>Влияние социальных сетей на психическое здоровье и самооценку подростков</article-title><trans-title-group xml:lang="en"><trans-title>The Impact of Social Media on the Mental Health and Self-esteem of Adolescents</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0003-4994-7054</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Усик</surname><given-names>Дмитрий А.</given-names></name><name name-style="western" xml:lang="en"><surname>Usik</surname><given-names>Dmitry A.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Усик Дмитрий Андреевич, ассистент кафедры психологии семьи и детства, Институт психологии Л. С. Выготского</p><p>125047, г. Москва, пл. Миусская, 6/6</p></bio><bio xml:lang="en"><p>Dmitry Andreevich Usik, Assistant Professor, Family and Child Psychology Department, L. S. Vygotsky Institute of Psychology</p><p>https://elibrary.ru/author_items.asp?authorid=1307313&amp;pubrole=100&amp;show_refs=1&amp;pubcat=risc</p><p>6/6, Miusskaya Square,  Moscow, 125047</p></bio><email xlink:type="simple">usik.d77@mail.ru</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0009-0008-6603-9262</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Каминский</surname><given-names>Вадим В.</given-names></name><name name-style="western" xml:lang="en"><surname>Kaminsky</surname><given-names>Vadim V.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Каминский Вадим Викторович, врач-психиатр, отделение оказания психиатрической помощи при расстройствах психотического спектра в условиях дневного стационара</p><p>https://elibrary.ru/author_items.asp?authorid=1307313&amp;pubrole=100&amp;show_refs=1&amp;pubcat=risc</p><p>109559, г. Москва, ул. Ставропольская, 27</p></bio><bio xml:lang="en"><p>Vadim Viktorovich Kaminsky, psychiatrist, Psychiatric Care for Psychotic Disorders in a Day Hospital Department</p><p>27, Stavropolskaya St.,  Moscow, 109559</p></bio><email xlink:type="simple">sincerevadim@mail.ru</email><xref ref-type="aff" rid="aff-2"/></contrib></contrib-group><aff-alternatives id="aff-1"><aff xml:lang="ru"><institution>Российский государственный гуманитарный университет</institution><country>Россия</country></aff><aff xml:lang="en"><institution>Russian State University for the Humanities</institution><country>Russian Federation</country></aff></aff-alternatives><aff-alternatives id="aff-2"><aff xml:lang="ru"><institution>Психиатрическая клиническая больница № 13 ДЗМ</institution><country>Россия</country></aff><aff xml:lang="en"><institution>Psychiatric Clinical Hospital No. 13 DZM</institution><country>Russian Federation</country></aff></aff-alternatives><pub-date pub-type="collection"><year>2025</year></pub-date><pub-date pub-type="epub"><day>27</day><month>01</month><year>2026</year></pub-date><volume>8</volume><issue>5</issue><fpage>35</fpage><lpage>43</lpage><permissions><copyright-statement>Copyright &amp;#x00A9; Усик Д.А., Каминский В.В., 2025</copyright-statement><copyright-year>2025</copyright-year><copyright-holder xml:lang="ru">Усик Д.А., Каминский В.В.</copyright-holder><copyright-holder xml:lang="en">Usik D.A., Kaminsky V.V.</copyright-holder><license xml:lang="ru" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>Данная работа распространяется под лицензией Creative Commons Attribution 4.0.</license-p></license><license xml:lang="en" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://www.inov-ppd.ru/jour/article/view/500">https://www.inov-ppd.ru/jour/article/view/500</self-uri><abstract><sec><title>Введение</title><p>Введение. Растущее влияние социальных сетей на подростковую культуру требует систематического изучения их воздействия на психическое здоровье и самооценку молодых людей. Существующие исследования демонстрируют противоречивые результаты относительно характера этого влияния.</p></sec><sec><title>Цель</title><p>Цель. Исследовать взаимосвязь между использованием социальных сетей, психическим здоровьем и самооценкой подростков, а также разработать рекомендации по снижению психологического стресса.</p></sec><sec><title>Материалы и методы</title><p>Материалы и методы. Проведено комплексное исследование с использованием смешанных методов, включающее систематический обзор литературы, мета-анализ, количественный опрос и полуструктурированные интервью. Использованы стандартизированные методики: «Шкала интенсивности использования социальных сетей (SMUIS)», «Шкала самооценки Розенберга, Опросник здоровья пациента (PHQ-9)» и «Шкала генерализованного тревожного расстройства (GAD-7)». Математическая обработка данных проводилась с применением коэффициента корреляции Пирсона, множественного регрессионного анализа и Т-критерия Стьюдента.</p></sec><sec><title>Результаты исследования</title><p>Результаты исследования. Выявлена значимая отрицательная корреляция между интенсивностью использования социальных сетей и самооценкой, а также положительная корреляция с уровнем тревожности и депрессии. Обнаружена криволинейная зависимость между использованием социальных сетей и психологическим благополучием, где умеренное использование связано с наиболее позитивными результатами. Выявлены значимые гендерные различия: девушки демонстрируют большую уязвимость к негативным эффектам социальных сетей.</p></sec><sec><title>Обсуждение результатов</title><p>Обсуждение результатов. Влияние социальных сетей на психологическое благополучие подростков носит комплексный характер и моделируется рядом факторов, включая интенсивность использования, пол и индивидуальные особенности личности. Умеренное и осознанное использование социальных сетей связано с более позитивными психологическими результатами. Разработаны рекомендации для родителей, педагогов и специалистов по психическому здоровью, направленные на формирование здоровых паттернов использования социальных сетей среди подростков.</p></sec></abstract><trans-abstract xml:lang="en"><sec><title>Introduction</title><p>Introduction. The growing influence of social media on adolescent culture requires systematic study of its impact on the mental health and self-esteem of young people. Existing studies show conflicting results regarding the nature of this influence.</p></sec><sec><title>Objective</title><p>Objective. To investigate the relationship between social media, use, mental health, and self-esteem in adolescents, and to develop recommendations for reducing psychological stress.</p></sec><sec><title>Materials and methods</title><p>Materials and methods. A comprehensive study was conducted using mixed methods, including a systematic literature review, meta-analysis, quantitative survey, and semi-structured interviews. Standardized methods were used: The Social Media Usage Intensity Scale (SMUIS), the Rosenberg Self-Esteem Scale, the Patient Health Questionnaire (PHQ-9), and the Generalized Anxiety Disorder Scale (GAD-7). Mathematical data processing was performed using Pearson's correlation coefficient, multiple regression analysis, and Student's t-test.</p></sec><sec><title>Results</title><p>Results. A significant negative correlation was found between the intensity of social media use and self-esteem, as well as a positive correlation with anxiety and depression levels. A curvilinear relationship was found between social media use and psychological well-being, with moderate use associated with the most positive outcomes. Significant gender differences were identified: girls demonstrate greater vulnerability to the negative effects of social networks.</p></sec><sec><title>Discussion</title><p>Discussion. The impact of social media on the psychological well-being of adolescents is complex and is modeled by a number of factors, including intensity of use, gender, and individual personality traits. Moderate and conscious use of social media is associated with more positive psychological outcomes. Recommendations have been developed for parents, educators, and mental health professionals aimed at fostering healthy patterns of social media use among adolescents.</p></sec></trans-abstract><kwd-group xml:lang="ru"><kwd>социальные медиа</kwd><kwd>подростки</kwd><kwd>психическое здоровье</kwd><kwd>самооценка</kwd><kwd>цифровое благополучие</kwd><kwd>образ тела</kwd><kwd>социальное сравнение</kwd><kwd>поведение в сети</kwd><kwd>психологическое воздействие</kwd><kwd>развитие молодежи</kwd></kwd-group><kwd-group xml:lang="en"><kwd>social media</kwd><kwd>adolescents</kwd><kwd>mental health</kwd><kwd>self-esteem</kwd><kwd>digital well-being</kwd><kwd>body image</kwd><kwd>social comparison</kwd><kwd>online behavior</kwd><kwd>psychological impact</kwd><kwd>youth development</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">Иванова (Шананина), О. А., и Суртаева (Жолнерова), Н. 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